#8 - Lorina Ventura - Moving Towards Self: A Journey through Somatic Therapy, Flow States, and Personal Discovery

In the latest episode of The Yorick Frijters Show, we're thrilled to have Lorina Ventura, an accomplished Psychomotricity Therapist, Yoga and Movement Therapist, and a champion of psychedelic integration. Join us as we unravel Lorina's perspective on the profound links between movement, emotions, and self-discovery.

About Lorina Ventura:

Lorina Ventura is a seasoned lead Psychomotricity Therapist and Educational Tutor, with a rich history in the Education management industry and Mental Health support. With a specialization in Mental Health, SEN, Wellbeing, Behaviour Management, Education Administration, and Alternative Education, Lorina's expertise spans a broad spectrum of essential aspects of human wellness.

As a Yoga and Movement Therapist, she focuses on the transformative power of movement for mental health. Drawing from her Master's degree and Yoga Teacher Training, she designs therapeutic movements for groups and one-on-one sessions.

Lorina's unique approach to therapy is deeply rooted in the concept of 'Somatic Therapy', where she integrates body awareness into the therapeutic process. She believes in the incredible power of movement to access and express emotions, leading to profound personal growth and discovery. Furthermore, she is a proponent of 'Psychedelic Integration', employing these ancient substances as tools for psychological healing and spiritual awakening.

In our conversation, we delve into the world of somatic therapy, explore the connection between emotions and movement, discuss the concept of the 'flow state', and ponder on the ways to discover oneself in the ever-unfolding journey of life.

🔗 Relevant Links:

Lorina's LinkedIn: https://www.linkedin.com/in/lorina-ventura-99660813/?originalSubdomain=uk Lorina's Instagram: https://www.instagram.com/movement_therapist_/

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